Taking time out…

Well it’s half term, and time for a well-earned break! The weeks from September to now are long (do you remember being fresh and raring to go after the summer holidays? Me neither!). Busy. You don’t know if you’re coming or going most of the time. Or at least I that’s how I feel! This…

Review: Mindful

I decided that I need a bit of meditation in my life, a bit of “mindfulness” if you would. I downloaded the Mindful app, paying £1.69 for it on iTunes. The app allows you to take pauses throughout your day, in order to rebalance and diffuse any stress. I for one find this particularly useful.…