Autumn Days

  When the temperatures drop and the nights are dark, life gets good. There’s something extremely comforting about getting home from work, getting out of the typically British weather and getting out of the way of the previous eight hours. It’s the time of the year that the freaks and the ghouls come into their…

Review: Mindful

I decided that I need a bit of meditation in my life, a bit of “mindfulness” if you would. I downloaded the Mindful app, paying £1.69 for it on iTunes. The app allows you to take pauses throughout your day, in order to rebalance and diffuse any stress. I for one find this particularly useful.…