After doing my usual trawl of Twitter and Facebook for ideas on how to develop (and maintain) that healthy lifestyle, I came across an article on Women’s Health which encouraged people to do more in the morning, specifically before midday. My initial reaction was “no thanks”, but the more I thought about it, the more…
There’s a crossroads most “dieters” come to, whether they want to lose a vast amount of weight, or just a few pounds before a holiday. It’s that good old plateau that hits when we least need it! For me, it seems to happen at every milestone. I lost two stones fairly quickly (between September…
Having PCOS comes with plenty of problems, but one of the more annoying ones for me is the the acne! It’s not the worst thing I have to deal with, but being nearly 30 with awful skin makes it hard for me to ever feel remotely attractive (unfortunately, I’m shallow enough to still care about…
In 2011 I had a good year for health and fitness, and I mean a really good year! I lost six stone and got to my peak fitness level. I worked hard. I changed my diet. I did it! I had the ultimate goal… Lose weight, get pregnant, start a family.
Ok, so flirty might not be the right word, but you get the idea, don’t you? I’m a rare breed of woman who is actually looking forward to entering the next decade of my life. Thirty doesn’t scare me, it challenges me! I’m determined to spend the next nine months leading up to the big…