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Category Archives: Blog

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Moving the goalposts

BlogBy Alison WilliamsonApril 3, 2019Leave a comment

I’ve been thinking long and hard about my target weight.

Listening your way to good health

BlogBy Alison WilliamsonMarch 11, 2019Leave a comment

2019 was time for me to start trying new things. Podcasts were top of the list.

Bye Bye Friend

BlogBy Alison WilliamsonMarch 5, 2019Leave a comment

Up until September 2018, I lived and breathed Facebook. I was horribly addicted to this form of social media. I let Facebook, or more to the point what I saw on Facebook, determine my decisions, essentially living my life through and by it.

How I help myself when I’m mentally drained

BlogBy Alison WilliamsonFebruary 21, 2019Leave a comment

I’m very open about my battles with anxiety and depression, having been first diagnosed when I was 17.

All About Me

BlogBy Alison WilliamsonFebruary 11, 2019Leave a comment

I’m aware that a lot of you may be coming here from my Instagram, which, since hopping on the Slimming World bandwagon has increased in popularity.

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