Moving the goalposts
I’ve been thinking long and hard about my target weight.
Listening your way to good health
2019 was time for me to start trying new things. Podcasts were top of the list.
Bye Bye Friend
Up until September 2018, I lived and breathed Facebook. I was horribly addicted to this form of social media. I let Facebook, or more to the point what I saw on Facebook, determine my decisions, essentially living my life through and by it.
How I help myself when I’m mentally drained
I’m very open about my battles with anxiety and depression, having been first diagnosed when I was 17.
All About Me
I’m aware that a lot of you may be coming here from my Instagram, which, since hopping on the Slimming World bandwagon has increased in popularity.